Schedule: Every Monday, Wednesday and Friday 6:00AM - 7:00AM (Set of 12 classes)
Key Focus:
Venue:
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Each class will focus on a different aspect of the asanas being taught in the course. Our Yoga guru will be going through things taught in the previous class and help every student progress forward. Breakdown of each class is as follows.
The nature of yoga is to shine the light of awareness into the darkest corners of the body.
We'll also be covering scientific and practical aspects of each and every asana we practice during the classes. This will help every student to gain a much more sound understanding of the underlying principles behind the asanas.
Instructor
Mr Shankar Thakur is accomplished Yoga educator and trainer well versed with the science and philosophy of yoga. He is having over 3 decades of experience of practising and teaching yoga at different levels. Having been a career scientist, he has an added advantage of designing and explaining the intricacies of this ancient knowledge of yoga in a scientific way to make it easy to understand by all.
Cost: Rs 5,000
Classes: Monday, Wednesday, Friday, 6:00 am to 7:00 am (12 Classes)
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Account name: YOGA YATRA
Account# 201002373349
IFSC: INDB0001394
SWIFT Code:-INDBINBBNDH
Bank: Indusind Bank, Dwarka, New Delhi.
Once the payment has been made, or for any enquiries related to this course, click on the button below to send us a WhatsApp message to confirm your enrollment in to the course.
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